What to Eat when You are a Stressed and Busy Person

A proper diet is one of the most readily available solutions when stress and anxiety occurred in your life. Between two meetings and three phones at work, stay healthy and full of energy so you can overcome any obstacle that comes in your way. Let’s see what you have to eat to combat stress and [&hellip

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Defeat Fatigue with Natural Remedies – Be Always in Shape

Today, many people complain that they are tired, even if they sleep around 8 hours a night. Whether going through a stressful period or the daily tasks are becoming more numerous, one thing is certain fatigue has taken over our lives. If you come to feel exhausted and even the most ordinary tasks seem a [&hellip

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What Diet Should You Follow if You Take Birth Control Pills

Hormonal contraception is today the most common method to prevent unwanted pregnancy. Both partners must however, be aware that hormonal contraceptives do not reduce the risk of sexually transmitted diseases. Hormonal Contraception Methods The known methods of hormonal contraception may be classified briefly in: – Contraceptive Implants; – Contraceptive Patch; – Contraceptive Pills; – Contraceptive [&hellip

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Lose Weight Healthy – 7 Ways to Boost Your Metabolism

A healthy diet leads to a faster burning of calories. Most of us have a slow metabolism and this can greatly aggravate any “mission” to lose weight. This problem has, however, also other unpleasant implications. You can easily get tired and feel like you are always limited. However, there are some natural ways to increase [&hellip

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What is Smelly Hair Syndrome?

After a night at a club or a barbecue with friends is normal for your hair to smell like smoke, but it is easily solved with a simple washing, when applying shampoo and conditioner. What would you do if the smell would never go away, no matter how careful you are to hygiene? According to [&hellip

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Goji Berry – The Solution for a Porcelain Skin

It is said that people who consume Goji berries every day, are living 100 years. Goji berry is rich in antioxidants miracle fruit recommended by nutritionists especially for maintaining youth and beauty. It is effective even for hair maintenance, so if you eat 30 grams of goji daily, someday, your hair will be much healthier [&hellip

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Behavior Rules at the Movies – What Should You Do?

It is unpleasant to go to the cinema to see a movie and be disturbed by incessantly ringing phones, by the ones who talk too loud or by noisy kisses. It seems that nowadays, many people forget that watching a movie at the cinema is not the same as watching a DVD movie in the [&hellip

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Electronic Cigarette Can Help You Quit Smoking

Following one of the few serious studies conducted on the health effects of electronic smoking, doctors and researchers at the University of Catania in Italy were able to argue with scientific evidence that the electronic cigarette could be useful in the future to stop smoking. The study was first presented at a conference held at [&hellip

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Kiwi Fruit Has Aphrodisiac Effects

Does the kiwi fruit indeed aphrodisiac effects? It is hard to believe that this little fruit contain miraculous properties that can improve your sex. You have probably tried many methods before and are quite skeptical. But it is the truth and it is not surprising given the high content of nutrients and vitamins of this [&hellip

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What Diseases Can Hide Bad Dreams?

Dreams can provide important clues regarding the health of the people. In fact, violent dreams may be an early sign of developing brain diseases such as Alzheimer’s, according to a study made by British researchers. Dream analysis has always been to scientists a fascinating subject. They concluded that dreams can convey valuable clues regarding human [&hellip

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