Dr.Oz Recommends “Shred” Diet by Dr. Ian Smith

Dr. Oz recommends a new revolutionary diet that lasts only 6 weeks and avoids the problems of many other weight loss diets. Created by Dr. Ian Smith, diet “Shred” promises a thinner waist with at least 10 inches in just 6 weeks. Dietetics specialist Dr. Ian Smith detailed his revolutionary diet in the book “Shred: [&hellip

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Tricks and Tips to Lose Weight after the Winter Holidays

2014 has gone and you unfortunately have added a few inches to your waistline after the holidays. More than that, like in every year you promise not to eat too much at Christmas and you will start exercising in January, but probably will not keep your word. However, 2014 brings good news for your silhouette. [&hellip

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Ten Rules for a Faster Metabolism

This is scientifically proven that metabolism naturally slows after age 20 years (approximately 2 to 3% for each decade that passes). This does not mean that the only options for you are starving or acceptance of extra weight. Here are ten tips to keep “internal engine” for optimal operation offered by nutritionists at “Plaisirs Sante”, [&hellip

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Dr. Oz – Cancer Types and Risk Factors

Breast cancer often receives the most visible information campaigns but there are other cancers that are diagnosed too late in many cases. Learn from Dr. Oz what type of cancer you are prone and how to eliminate the risk factors. Skin cancer and lung cancer are the most dangerous and prevalent types of cancer but [&hellip

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Sexual Health – Why Libido drops when It’s Cold Outside

Winter affect libido, but paradoxically most babies are conceived in this cold period of the year. Find out why libido drops when it is cold outside, and how you can return to an optimal level for your sexual health. The cold weather influences in most cases even the passion, and the reason seems to be [&hellip

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Dr. Oz: What Problems Are Hidden by Stomach Pains

Stomach pains can hide serious problems when they are ignored or treated summarily. Find out how you can easily detect the cause of the problem with the help of Dr. Oz, the famous American surgeon. Cramps, pains and other troubles that occur in the abdominal area can be symptoms to serious diseases, so it is [&hellip

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Foods that Help Your Digestion after Holidays

Cramps, acid reflux, heartburn, bloating, slow intestinal transit, these discomforts are specific to the holidays, when you eat more than necessary. Your stomach is accustomed to less food, and is not too happy when you start to gobble it with all sorts of delicious but heavy foods. If you eat more in one single meal, [&hellip

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Weight Loss Diets during Pregnancy?

It is well known that pregnancy makes any woman more beautiful. It has however, a small drawback. Almost without exception, pregnancy comes with many, often with too many extra pounds. Most times, even doctors recommend patients keep their weight under control, any excess threatening to harm the health of both the mother and the child. [&hellip

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How to Dress for Winter Jogging

Although it’s cold outdoor that does not mean you do not have to jogging. Making exercise outdoors gives you a multitude of benefits – only 5 minutes of jogging can increase energy and elevate your mood. The only problem that can arise is knowing how to dress to avoid a cold. Do not Dress like [&hellip

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Anti-Aging Essential Oils

Top rated anti aging cosmetics are certainly the herbal or natural extracts. But why to use commercial cosmetic products that contain along with plants, other various chemical compounds when we can use natural essential oils, available at a modest price? Essential oils can be used for all types of skin including those with problems such [&hellip

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