It is said that people who consume Goji berries every day, are living 100 years.
Goji berry is rich in antioxidants miracle fruit recommended by nutritionists especially for maintaining youth and beauty. It is effective even for hair maintenance, so if you eat 30 grams of goji daily, someday, your hair will be much healthier and more beautiful.
Originally from Tibet area, this fruit is the most powerful natural anti-oxidant that grows on Earth. It contains many vitamins, minerals, polysaccharides, and essential oils excellent for good functioning of the body, especially for a glowing and healthy skin.
Natural Beauty with Goji Berry
It is enough to eat goji 3-4 times per week and your beauty will get new values. The skin will be much healthier because goji contains carotenoids and beta-carotene, highly effective substances that act against free radicals, which cause the premature aging of the skin. Moreover it has been demonstrated that beta-carotene in Goji can combat the skin tags and stains and is very effective even in the fight against dermatitis or acne.
Because this Tibetan fruit also contains vitamins B1, B2 and B6, doctors and nutritionists recommend it even for a healthy hair. Between 20 and 30 grams of goji fruit a day is enough for the health of your hair. It is best to eat this fruit in the morning on an empty stomach. The hair will shine and the root will be much stronger.
Goji Berry – the fruit of happiness
When we are happy, we’re beautiful! Tibetans call goji berry “the fruit of happiness” or “the beans of happiness”, that’s because when it is consumed, it can induce a state of good and happiness. Therefore, after you eat goji berry for a month, you will be full of life and optimism.
So if you want to be beautiful, confident, bright, goji berry is the fruit that can help you. It can be bought in supermarkets or from various natural products stores.
I found a few Hollywood stars goji berry addicted, which also stated that it is a habitual food from their daily menu. Among them are Angelina Jolie, Christina Aguilera, Salma Hayek, and supermodel Gisele Bundchen. Surely this is one of their secrets here reaches beauty and youth of these women. Goji berry is indeed a fountain of health.