Relieve Your Vaginal Dryness

Vaginal Dryness

Try a Moisturizer
If you are going to use a lubricant, you are going to feel a short-term relief; while using vaginal moisturizers is a long-term action.

Drink Plenty of Fluids
Drinking eight or more glasses of water a day will prevent your skin dehydration and keeps away your vaginal dryness.

Ease Your Symptoms with Herbal Tea
Try fenugreek seed tea; it tastes something between molasses and maple syrup. It is use as a natural remedy for vaginal dryness. To make this tea you need one-tablespoon of fenugreek seed for one cup of boil water. Let it stay for 5-7 minutes and then you can drink your tea. You can drink it cold or hot two-time a day. To buy fenugreek teas go to any health food store.

Consider a Mild Cleanser

Scented soaps or harsh soaps can irritate the delicate surface of skin cells that keep vaginal tissues supple and moist. You can use a well balance body wash.

You Should Use a Vaginal Estradiol Ring

Not like conventional hormone replacement therapy, this ring delivers the hormone exactly where is needed in your vagina. Before you try it, talk with your gynecologist.

Same drugs can give you a secondary reaction: the dryness of your vagina.

Beware of antihistamines, antidepressants, treatments for high blood pressure.