* Miscellaneous * Archive

Frozen Fruits and Vegetables versus the Fresh Ones

I think it is time for us, to change our attitude regarding frozen fruits and vegetables; of course having a freshly, picked strawberries it is delightful, but after fresh local options have faded, it is time to take in consideration the frozen ones. Fresh produce are picked before ripening and before having time to develop [&hellip

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Why Thin People Are Not Fat & Tips of Thin People

While you are trying different diet plans, there are many people around you able to eat whatever they want and still maintaining their normal weight. As usual, things are not always, what they seem at the first sight. Thin people have a few tips that they are following constantly. You can try to follow these [&hellip

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How Colors Can Increase Your Relaxation and Mental Health and Make You Happy and Successful

Each colors emits a different wavelength that stimulates your brain and nervous systems in different good for you ways. Learn how to use colors to make your life happier and to have more success. 1. Pink If you are stress, pink color can help you. Studies show it can even reduce your muscle tension for [&hellip

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How to Feel Younger and Healthier in Just 30 Days

A new study shows that more than eight in ten persons of us we are not getting enough choline (a B vitamin) that every cells in our body needs to function normal. How to Feel Five Years Younger A daily dose of 400 mg choline can improve your sleep ease your stress and reduce your [&hellip

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How to Slim Your Silhouette Instantly

Switch for Distilled Water You can get rid of your puffy feeling fast by just switching to distilled water for the day. This way, you will stay hydrated without the sodium and minerals found in the regular water that can trigger your fluid retention. Distilled water will quickly flush your excess salt and fluids from [&hellip

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Discover the Health Benefits of Using Hot Tub Spa

There are well known the obvious benefits of using a hot tub spa such as relaxation, removing fatigue and stress. What is not so well known is that a hot tub has a significant contribution in maintaining your health and your physical condition. 1. Your Blood Pressure is Improved Soaking in hot water makes your [&hellip

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How to Keep Your Holiday Delicious Leftovers Longer

You plan your holiday menu all season long and then you cook for hours, but what happens when the party is over and you are stuck with loads of leftovers that might spoil before you can finish them? If you will use these tricks, you will keep your foods fresh for a few days. Vitamin [&hellip

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How to Enjoy a Deeper and Restorative Night Sleep

One in five persons are feeling exhausted after their night sleep. Health and sleep experts revel how to overcome the sneaky little things that may be robbing you of a good night sleep. How to Avoid Snores Snoring prevents millions of Americans from getting a fool night sleep. The nightly noise is due to poor [&hellip

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How to Avoid Holiday Health Problems

Recent studies suggest that at least 50 million Americans will suffer because holiday health problems. A few simple remedies can keep you healthy all season long. How a Glass of Water Can Ease Your Heartburn By drinking 6 to 8 oz of water, you can ease your heartburn faster than any heartburn medication. Water flushes [&hellip

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How Choosing Better Foods Can Help You to Boost Your Health

More and more food companies are changing the way they are doing the food by choosing natural health- boosters. How You Can Slim Down with Soup You can lose 5, 10, or more pounds by taking advantage of additional fiber you will found in your favorite soup at the supermarket. Manufacturers have recently been putting [&hellip

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