Prevention Archive

How to Supercharge Your Brain and How to Enhance Your Memory

Just because the years go fast, this is not a reason to accept a mental slowdown. New study shows that there are ways to boost your memory or your IQ and focus more and more for the future. Boost your memory with air freshener Do you want to exercise your memory? Spray a scented room [&hellip

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The Best Cures for Your Winter Cough

Chronic cough is one of the reasons people are checking with their family doctors this time of year. Cold and flu are not only be blamed for the annoying cough; in fact, there are other health conditions responsible for the cough too. Cough and Blood Pressure Medication There are blood pressure medications, which has cough [&hellip

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How to Avoid New Diabetes Trigger

A recent study of more than 30 000 persons shows that taking cholesterol-lowering statins can in fact raise your risk for diabetes. Statins do not just quash cholesterol production but, they can be tough for your liver and that can cause diabetes problems. To lower your cholesterol you should try some other remedies. Learn How [&hellip

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Easier Ways to Relive Your Vaginal Dryness

Try a Moisturizer If you are going to use a lubricant, you are going to feel a short-term relief; while using vaginal moisturizers is a long-term action. Drink Plenty of Fluids Drinking eight or more glasses of water a day will prevent your skin dehydration and keeps away your vaginal dryness. Ease Your Symptoms with [&hellip

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An Invisible Disability: Environmental Sensitivities

Skin flushing, wheezing, headaches or blurred visions are a few symptoms for people suffering of environmental sensitivities. Even there is not a specific definition for environmental sensitivities, this can be describe as adverse reactions for some people to perfumes, fabric softeners, dust, mold etc. These sensitivities can develop suddenly after exposure, or in an isolated [&hellip

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How to Cure Your Common Cold – Sinuses Cure

Cold season is here. You can protect yourself with the right remedies. Use saltwater. To fight your congestion, pain, and other nasal symptoms, just by rinsing your sinuses with saltwater twice every day will ease the cold in only 48 hours. Salt kills virus and reduce the inflammation. Spritz each nostril several times than blow [&hellip

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How Exposure to Synthetic Estrogen Can Raise a Woman Risk of High Blood Pressure – Ways to Prevent

It is been proven that long-term exposure to synthetic estrogen (the kind in birth controls pills or hormone replacement therapy) can raise a woman risk of high blood pressure. This hormone produces a compound that will tighten your blood vessels. To prevent this from happening what you have to do is to follow few easy [&hellip

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How to Stop Serious Illnesses like Diabetes, High Blood Pressure, Osteoporosis and more – before They Even Start

Cut your diabetes risk. People who consumes salads and others vegetables are 20% less likely to develop pre- diabetes or diabetes. The antioxidant contains in veggies prevents the pancreatic damage, fighting the free radicals. Lower your blood pressure. A new study shows that the persons, who eat low fat dairy three times per week, lower [&hellip

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Smart Ideas to Improve your Health

a) Stay indoors. To sidestep migraines a good idea is to stay indoors on windy days. Wind is responsible for altering the balance of positive and negative charged molecules in the air. They can affect your brain’s biochemistry in the same way that can trigger a migraine attack. b) Talking can help. It been proven [&hellip

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How to Beat your Bronchitis in Five Easy Ways

1. To ease your discomfort slows your breath. Persons suffering of chronic bronchitis breathe too fast, because of that their symptoms become worse. What you have to do is to slower your breath. First, take a deep breath, than slowly breathe out through your mouth. Do this again for 8 or 10 times. 2. Do [&hellip

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