* Healthy Lifestyle * Archive

Olive Diet Helps You Lose Weight in a Healthy Way

Olives, these oily fruits are a goldmine for your body and is well to eat them as often as possible, even and as a simple snack. Even if you do not like their bitter taste, do not get discouraged and consume them. They bring many benefits not only to your silhouette but also to your [&hellip

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Apple Juice Diet for Body Detoxification and Weight Loss

Apple juice is a nutritious and healthy drink in the same time, rich in potassium and many other important nutrients that can be successfully included not only in a weight loss diet, but rather in a body detoxification diet. Let’s see more about apple juice diet and how it can help you lose weight healthily. [&hellip

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Natural Remedies for Hemorrhoids

Phytotherapy or herbalism (the use of plants as medicines) has demonstrated its efficacy to relieve the discomfort caused by this annoying condition that is hemorrhoids. These simple remedies based on seeds and plants are not invasive and can be put into practice by anyone looking to calm inflammation, pain and prevent in general the painful [&hellip

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Mood Swings in Women

Behavioral changes and mood swings are situations unfortunately very common situations, experienced by all people, especially women. For some people, these changes can be daily, for others once a year. Many women have sudden mood changes; now they are happy and cheerful and over a few seconds are sad, grumpy and nervous. In fact, why [&hellip

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Benefits of Lesser-Known Types of Tea

For centuries, teas have been used as an alternative medicine to relieve symptoms of various disorders, and studies have found that they really works in preventing and treating several diseases. Research shows that teas may protect against heart problems, Alzheimer’s disease and some types of cancers. You could say that if you tried a certain [&hellip

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5 Miraculous Seeds that Lower Cholesterol

The “bad” high cholesterol (LDL) is a serious condition, characteristic of modern human beings. Mainly caused by stress, but especially by poor diet, LDL cholesterol, increases considerably the risk of heart attack, if present in excessive amounts in the body. Fortunately, there are simple methods and why not, even delicious that can help you to [&hellip

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Risks of Liposuction Surgery

The extraction of fat (liposuction) from different regions of the body like the knees, thighs, hips, buttocks, abdomen or/and upper arms is a technique to remove the unwanted fat tissues. What must be kept in mind is that liposuction is not a real weight loss method but rather a method of body reshaping. However it [&hellip

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Foods Rich in Fats that Help You Lose Weight

You stay away, as much as possible of fatty foods because you are afraid not to get fat. But, starting from today, things can change to 180 degrees. There are at least 5 high in fat foods that help you lose weight. It may seem incredible, but true. Discover in this article, these wonderful foods [&hellip

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Herbal Teas that Treat Digestive Problems

Digestive problems such as bloating, constipation, sluggish bowel, diarrhea, abdominal cramps, heartburn are disorders that often try to overlook them, hoping they will go away by itself and you will not be forced to go to the doctor. Even you surely have experienced these discomforts at least once in your life. It is true that [&hellip

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Dr. Oz: The Benefits of Wheat Germ

Wheat germ are full of vitamins and minerals. Unfortunately, this very essential part is removed, when wheat is processed to make flour. Learn from Dr. Oz, the “miracles” made ​​by these germs of wheat. This is the truth. The most nutritious part of grain is removed by white flour manufacturers because healthy oils from germs [&hellip

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