* Healthy Lifestyle * Archive

How to Cure Your Common Cold – Sinuses Cure

Cold season is here. You can protect yourself with the right remedies. Use saltwater. To fight your congestion, pain, and other nasal symptoms, just by rinsing your sinuses with saltwater twice every day will ease the cold in only 48 hours. Salt kills virus and reduce the inflammation. Spritz each nostril several times than blow [&hellip

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How Exposure to Synthetic Estrogen Can Raise a Woman Risk of High Blood Pressure – Ways to Prevent

It is been proven that long-term exposure to synthetic estrogen (the kind in birth controls pills or hormone replacement therapy) can raise a woman risk of high blood pressure. This hormone produces a compound that will tighten your blood vessels. To prevent this from happening what you have to do is to follow few easy [&hellip

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How to Stop Serious Illnesses like Diabetes, High Blood Pressure, Osteoporosis and more – before They Even Start

Cut your diabetes risk. People who consumes salads and others vegetables are 20% less likely to develop pre- diabetes or diabetes. The antioxidant contains in veggies prevents the pancreatic damage, fighting the free radicals. Lower your blood pressure. A new study shows that the persons, who eat low fat dairy three times per week, lower [&hellip

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How to Lose 18 LBS in 16 Days; Probiotic and Protein Plan

With this diet plan, you can lose a lot of weight, just before your holidays. The 16 days diet is based on protein and probiotic plan, and you can get rapid and easy results. The protein plan.  You can eat unlimited turkey breast and chicken, eggs and fish for 16 days. This menu low in [&hellip

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How to Feel Healthier and Happier during the Holiday Season

Dried herbs and spices can help you get through your holidays happier and healthier. Just a little sprinkle can make a big difference because the beneficial compounds in dried herbs are extremely delicious and concentrated. Chilli pepper. Chilli pepper is a strong herb, so you have to be careful when you are using; it will [&hellip

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Protecting Your Joints You Can Prevent Your Heart Disease

Your joints and in fact, the entire human body is designed too keep a lifetime. But to accomplish this goal you need to take care of your joints. In fact, you have to take care of your whole body, because we must not forget that in fact all organs are in a strict dependence. Any [&hellip

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Smart Ideas to Improve your Health

a) Stay indoors. To sidestep migraines a good idea is to stay indoors on windy days. Wind is responsible for altering the balance of positive and negative charged molecules in the air. They can affect your brain’s biochemistry in the same way that can trigger a migraine attack. b) Talking can help. It been proven [&hellip

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How to Beat your Bronchitis in Five Easy Ways

1. To ease your discomfort slows your breath. Persons suffering of chronic bronchitis breathe too fast, because of that their symptoms become worse. What you have to do is to slower your breath. First, take a deep breath, than slowly breathe out through your mouth. Do this again for 8 or 10 times. 2. Do [&hellip

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How Renaissance Cure Can Makes You Healthier and Happier

Here there are a few amazing natural remedies, which peoples used over the centuries. A. The amazing properties of rhubarb root. Are you tired of being tired? Rhubarb root can help you. Rhubarb cleanse your liver; because it allowing your body to get rid of its toxins more effectively. It stimulates the metabolic waste, reduce [&hellip

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The 4 Hours Body Diet

The persons, who use the combo diet pill and the 4 hours body diet, have loosed 8 pounds and 14 inches in one week. You are going to eat foods that naturally turn off your hunger and burn the fat storage. You have to eat four times every day. The meals should be spread 3 [&hellip

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