* Healthy Lifestyle * Archive

Not Sociable? It May Be Your Genetic Code Fault

Difficulties of making friends and express our emotions can be caused by genetic inheritance, shows a recent study at the Universities of Oregon, United States and Toronto, Canada. According to many experts, empathic behavior and body language depend on a genetic variation associated with sociability. People who have this genetic variation present an increased risk [&hellip

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“Forget” Dukan, South-Beach or Atkins Diets

Do not be afraid of carbohydrates and forget all these demanding diets such as Dukan, South-Beach or Atkins. Today, if you only say the word “carbohydrate” and many people recoil with horror. Everything related to the carbohydrates as pasta, bread and potatoes are as good as poison to them. Most people try to reduce their [&hellip

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Tibetan Diet: Lose Weight in Just 7 days!

Tibet, this mysterious and full of legends place on Earth has given birth to a very special and unique People and culture. In fact, Tibet is a high plateau characterized by an arid climate. Only few crops can grow at this high altitude and more than that, due to the high altitude the water boils [&hellip

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How to Keep a “Perfect” Weight Loss Diet

In fact, I do not know if there is such a thing as “a perfect weight loss diet”. Many diets have proven effective over time.  After all, everything depends on you. With will and determination, you can make a diet to be successful. So, a perfect diet is a theoretically ideal, difficult but not impossible [&hellip

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The Oldest Losing Weight Method that really Works

The cabbage soup diet is perhaps, one of the most popular and ancient diets. This centuries-old diet has proven its effectiveness over time. Unfortunately, most of us apply cabbage soup diet as a method of emergency to get rid of some extra stubborn pounds, especially before vacation or a special event. I said “unfortunately” because [&hellip

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Dance – Aerobics and Cardiovascular Training

Let’s be sincere here, the moment a person mentions this word, “aerobics” you become a little scared due to the fact that the first thing that comes to your mind is the image of exhausting  and breath ceasing physical exercises. Dance-aerobics are perhaps, one of the greatest and also, funny ways to stay healthy and [&hellip

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How to Lose Weight Using Green Coffee Beans

Coffee beans could be an important ally in our fight against obesity. Recent studies have revealed that overweight youngsters taking periodically extract of green coffee beans have lost at least 15% in fat in only 22 weeks. However, there are still many questions, therefore researches continue. Usually, our daily coffee beans are processed at least [&hellip

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Preventing and Fighting Childhood Obesity at Home

Nowadays, obesity has become one of the major problems of Western countries and childhood obesity makes things worse. There are millions of obese children only in the United States and the trend is growing. In fact, we are dealing with a national problem and the risk is very serious. A whole generation is affected. Of [&hellip

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Natural Treatment Options for Overactive Bladder

Of course, there are several kinds of treatments for an overactive bladder (OAB) such as prescription medicine or even surgery, but there are also natural treatment options that can treat this condition. Combining and using multiple home remedies, you can halve overactive bladder episodes (OAB) without using any medication. NOTE: However, before using any natural [&hellip

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Detox Diets and the Risks of Using Chelating Agents

Almost any Detox diet is composed of chelating acids. Their role is to remove heavy metals that are deposited in our bodies. At least that is mentioned in every Detox diet. But still, what are these chelating agents and the risks of using them? CHELATING AGENTS It is well known that arsenic compounds are extremely [&hellip

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