* Healthy Lifestyle * Archive

Foods that Can Compromise Your Smile

Nothing better expresses confidence than a large and bright smile, but if your teeth were not healthy and white, as you would love to be, then your smile could end up in a wide grin. Yes indeed, you can find a huge range of teeth whitening items in stores and you can also resort to [&hellip

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Probiotic Help You Lose Weight

Besides their protective role in the digestive system, probiotic also help you lose weight faster. In principle, these beneficial bacteria for your body have proved extremely effective in slower absorption of calories, in combating hunger, and in bloating and constipation preventing. Let’s see which are the probiotic foods and what are their effects on your [&hellip

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Hollywood Weight Loss Diets – 7 Secrets Revealed

Celebrities manage to lose weight so easily that many times we do not believe it. Today we see them in magazines, being criticized for their extra pounds, and it takes no longer than a week to see them on the beach with an enviable figure. How can they do these performances? Well, things are not [&hellip

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How to Control Your Hunger

Hunger usually is triggered by your brain when it detects even a slightly drop in blood sugar (glucose) that is in fact, the major fuel source of your body. To maintain the level of the blood glucose, your brain gives an order and immediately a chemical response starts your hunger feeling. Hunger feelings could happen [&hellip

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How Not to Gain Weight when You Quit Smoking

Quitting smoking can have powerful and sometimes, adverse effects on your psyche and body. Abandoning this unhealthy habit is a right and smart decision, but you do not have to forget that smoking is a strong addiction and you need a lot of willpower to give up. More than that, smoking cessation is more difficult [&hellip

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How to Lose Weight Fast Eating Six Times a Day

Small and frequent portions are the secret. This is the best way to describe one of the most effective methods of weight loss that requires you to eat not less than six times every day. The principle of this weight loss method is quite easy to be implemented, if you’re willing to change your eating [&hellip

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Dr. Oz & Dr. Roizen: Healthy Aging with High-Protein Diet

Today, high-protein diet is one of the most searched topics online. In fact this issue, ‘high-protein diet “or” high-protein “is Goggled almost 700,000 monthly. It’s become increasingly accepted that eating a lot of protein, even from fatty meat as well as slashing carbs, is a wise way to be healthy and incredibly, …to lose weight. [&hellip

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High Protein Food Diet Can Helps You Lose Weight

A “High Protein Food Diet” can be a good ally in your battle with weight.  In this diet protein-rich foods replace any source of carbohydrates and lipids, melt fat deposits and promotes muscle growth. Specifically, if you focus on eating only high protein foods, you can lose weight significantly, even without spending hours in the [&hellip

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Why Autumn You Begin to Gain Weight

Autumn is indeed a beautiful season. Seasonal fruit fragrance and colours surrounds you every time you go shopping. Mornings are getting colder and invigorate you better and quicker than a strong black coffee. Food is becoming tastier, richer in fat and … more. Under these circumstances, you should not wonder why begin to gain weight [&hellip

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Beneficial Effects of Wine

Wine is a beverage that comes from ancient times. The history of this drink is closely intertwined and interdependent with human history. In antiquity, there were specific gods of wine such as the Greek god Dionysus or the Roman counterpart, Bacchus. Wine is also mentioned in the New Testament as an important and valued drink. [&hellip

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