Healthy Ingredients Archive

Disorders and Diseases Cured by Salt

Salt is a seasoning always present in any kitchen, but its uses are more numerous and are not limited only to the food seasoning. Coarse salt or sea salt can be used successfully in some external therapies that help you to relieve many ailments and diseases. Let’s see what diseases can be treated with salt. [&hellip

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Why Is It Healthy to Eat Tofu?

Soy cheese or tofu, as it is also known this vegetarian food can be a hearty and very healthy alternative to your daily protein intake. If you regularly eat tofu, you will reduce the level of bad cholesterol in the body and you will even reduce the risk of developing a number of cancers. Tofu [&hellip

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Benefits of Lesser-Known Types of Tea

For centuries, teas have been used as an alternative medicine to relieve symptoms of various disorders, and studies have found that they really works in preventing and treating several diseases. Research shows that teas may protect against heart problems, Alzheimer’s disease and some types of cancers. You could say that if you tried a certain [&hellip

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5 Miraculous Seeds that Lower Cholesterol

The “bad” high cholesterol (LDL) is a serious condition, characteristic of modern human beings. Mainly caused by stress, but especially by poor diet, LDL cholesterol, increases considerably the risk of heart attack, if present in excessive amounts in the body. Fortunately, there are simple methods and why not, even delicious that can help you to [&hellip

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Foods Rich in Fats that Help You Lose Weight

You stay away, as much as possible of fatty foods because you are afraid not to get fat. But, starting from today, things can change to 180 degrees. There are at least 5 high in fat foods that help you lose weight. It may seem incredible, but true. Discover in this article, these wonderful foods [&hellip

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Herbal Teas that Treat Digestive Problems

Digestive problems such as bloating, constipation, sluggish bowel, diarrhea, abdominal cramps, heartburn are disorders that often try to overlook them, hoping they will go away by itself and you will not be forced to go to the doctor. Even you surely have experienced these discomforts at least once in your life. It is true that [&hellip

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Dr. Oz: The Benefits of Wheat Germ

Wheat germ are full of vitamins and minerals. Unfortunately, this very essential part is removed, when wheat is processed to make flour. Learn from Dr. Oz, the “miracles” made ​​by these germs of wheat. This is the truth. The most nutritious part of grain is removed by white flour manufacturers because healthy oils from germs [&hellip

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Dr. Oz – Benefits of Pomegranate

Pomegranate content is extremely rich in antioxidants and other nutrients that prevent and protect your body from many medical problems that might occur. Pomegranate is a fruit known for millenia, perhaps one of the oldest used fruits, found in many artifacts and documents of many ancient peoples. Discover, which are the benefits of this miraculous [&hellip

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Quinoa – The World’s Healthiest Foods

Quinoa has indisputable nutritional value and is by far, one of the foods that make sensation today. Although it was discovered thousands of years ago, only recently it began to be promoted and harnessed at its true capacity. Nutritionists say in unison that this wonderful grain means pure health, so the United Nations has decided [&hellip

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Eat “Superfoods” for a Long Life

Did you ever think that the soup cooked from bones that you frequently throw after you have prepared a delicious stew can improve your health and extend your life a few years? Bones contain vitamins, minerals, healthy fats and essential nutrients that are crucial for your health. Discover in this article several beneficial superfoods for [&hellip

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