Weight Loss Archive

Maintaining Your New Weight

There are times in your life when you do not want to lose weight or to gain weight, only simply you want to maintain your current weight. It is known, after dieting, the harder it is to keep your weight on track and not quickly return to the old one. There are some basic principles: [&hellip

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Montignac Diet

Montignac diet is one of the most popular weight loss diets, created by Frenchman Michel Montignac and became famous in the ’90s, especially in Europe.  Michel Montignac, who, like his father, suffered from extra pounds in early years, have proposed an effective and lasting weight loss  method reducing risks of heart problems and preventing diabetes. [&hellip

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All You Need is Will

Anyone can lose weight. All you need is will! Everyone knows that a diet is not something easy. It takes a lot of patience to get rid of extra pounds, and the life will be more beautiful. Actually the loss of unwanted pounds is different from person to person but the generally rule for everyone [&hellip

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Cabbage Soup Diet

Par excellence, cabbage is a miracle food; able to stimulate the liver (lipid metabolism facilitating) to detoxify the body and increase body diuresis, but you will need greater amounts of water to drink than currently. Used as soup, cabbage manages to reduce your body weight up to 5-6 pounds a week. Can you believe it? [&hellip

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How to Lose Weight with Apple Diet

Why the apple is so popular? Maybe, because it tastes good, contains many important vitamins and has a high nutritional value. English proverb says: “An apple a day keeps the doctor away”. Doctors and naturopathic docors recommend apple as an excellent natural remedy in many affections, mainly due to the high content of potassium, calcium, [&hellip

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