Diets Archive

Weight Loss Diets – Dr. Mike’s Recipe

There are lots of weight loss diets, but 17 days diet recommended by American family doctor Mike Moreno caused quite a stir on the internet since last year. Dr. Mike Moreno known also as “Dr. Mike” is a graduate of Irvine and Hahnemann Medical School of the University of California. Today he is a well [&hellip

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Spices that Help You Lose Weight

Spices give your food irresistible tastes, but also have a number of their own health benefits. Rich in vitamins, minerals and antioxidants with unique medicinal properties, spices protect the body, stimulate all metabolic functions and help you lose weight.   1 Ginseng Ginseng stimulates metabolism and gives you energy. It combats stress and anxiety, boosts [&hellip

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Several Reasons to Start Your Diet in Winter

Winter is a season that unfortunately, many of us forget the diet, but you should know that the weight gained in winter is surely settled in the spring. Find out in this article, several reasons to start your diet in winter and which are the advantages of a “cold” diet regime. The advantages of a [&hellip

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How to Lose 11 lb before Christmas

When you want to look your best in the last days of the year and you want desperately to enjoy the seasonal goodies, turn to holiday diet that help you lose 11 lb (5 kg) by Christmas. December is stressful enough without counting calories at every meal, but this step is very important to lose [&hellip

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Dukan Diet – What Spices You Are Allowed to Use

Dukan diet is one of the most popular diets of the moment. Promoted since the early 2000s by French physician Pierre Dukan, this diet is not a restrictive one, but at the same time impose some rules that you must not swerve if you want to get the desired results. Spices have a special place [&hellip

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How Honey Can Help You Lose Weight

You might think about how sweet is honey, you will gain weight, but in reality things are opposite. It is true that is high in sugar, but honey will not make you gain weight, if it is consumed in moderation. On the contrary, it can help you lose weight healthy without submitting your body to [&hellip

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Zeolite – The Miracle Mineral

Zeolite is used since ancient times in traditional Chinese medicine and Russian medicine, of course influenced by Asian culture. Zeolite is also used in multi-millenary medicine, Ayurveda, practiced by Indians from the time of Ancient Vedic culture. It was “rediscovered” by the latest research in the cancer field and other diseases of the third millennium. [&hellip

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4 Natural Food that Instantly Cut Your Appetite

Food cravings are a normal manifestation of our body, but no matter how nice it is to satisfy your guilty little pleasures, at some point you’re going to regret that you have not abstained from them. You eat when you are not hungry, you eat when you’re bored or sad, you eat when you are [&hellip

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Lentil Diet – How to Lose Weight in 7 days

Very many diets that promise you to get rid of extra pounds deprive your body of essential nutrients, which means that during the regime, you will feel weak, tired and devoid of energy. It’s time to say no to the restrictive diets and adopt a healthy and balanced diet based on lentils. Lentil Benefits Lentil [&hellip

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Dr. Oz about Coconut Oil and Its Amazing Health Benefits

Coconut oil is an ally of your health with amazing benefits and recognized even by the famous American doctor Dr. Oz. Whether you use it in the kitchen or in your beauty ritual, the coconut oil extract keeps you healthy and beautiful. Until recently, there were conflicting views on the health effects of coconut oil. [&hellip

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