Diets Archive

Two Days Weight Loss Diet

This diet was printed back in 1967. This diet is a diet of emergency and is used to wipe up to 2 kg in 48 hours. Ideal is to lose weight slowly, but if necessary, you can follow this diet. The meals for this diet are the same for both days. It has 900 calories [&hellip

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“The 3 Days Weight Loss Diet”

The “3 days diet” is one of the most popular short-term fad diets around today and is known to have several versions circulating from person to person, or through various communication methods. They tend to promise weight loss of 10 lb (4.5 kg) or more in just three days. The origins of the three-day diet [&hellip

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The 1,200 Calories Weight Loss Diet

Rapid weight loss can occur for any person following the 1,200 calorie diet. In the opinion of most dietitians this is a healthy and safe diet for women trying to lose weight.  This is because 1,200 calories will generally provide an adequate nutritional intake for most women, and allows the reduction of calories to the level [&hellip

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One Week Diet Meal Plan

Are you ready to turn your health around in seven days? The idea is to eat light every two hours. The quick one week diet allows you to lose up to 8 lbs in a week (that’s almost 4 kilos in one week). For best results, you must follow the diet without skipping any meal. [&hellip

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Negative Calorie Diet

The theory behind the “Negative Calorie Diet” is extremely appealing. It works on the idea that your body has to burn energy in order to digest certain foods. It may seem strange to hear that there are “negative” calories. Well, there is no such thing. It’s just a figure of speech to express in practice [&hellip

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Maintaining Your New Weight

There are times in your life when you do not want to lose weight or to gain weight, only simply you want to maintain your current weight. It is known, after dieting, the harder it is to keep your weight on track and not quickly return to the old one. There are some basic principles: [&hellip

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Montignac Diet

Montignac diet is one of the most popular weight loss diets, created by Frenchman Michel Montignac and became famous in the ’90s, especially in Europe.  Michel Montignac, who, like his father, suffered from extra pounds in early years, have proposed an effective and lasting weight loss  method reducing risks of heart problems and preventing diabetes. [&hellip

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All You Need is Will

Anyone can lose weight. All you need is will! Everyone knows that a diet is not something easy. It takes a lot of patience to get rid of extra pounds, and the life will be more beautiful. Actually the loss of unwanted pounds is different from person to person but the generally rule for everyone [&hellip

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Brown Rice Detoxification Diet

Rice diet was created 70 years ago as a medical program that treats hypertension, obesity and diabetes. Rice diet was “invented” by Dr. Walter Kempner in 1934, who observed that patients who eat rice at every meal without salt and fat, weakened many pounds and are much healthier. The Rice Diet (or grains of rice [&hellip

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Tibetan Garlic Cure

Four decades ago, in 1971 an UNESCO team discovered in a Tibetan monastery, clay tiles with a Buddhist recipe for rejuvenation. However garlic is well known as the most powerful natural antibiotic known as pure food. This recipe is almost 2,500 years old and is also recommended for: Prevents and cures ischemia, hypertension, sinusitis and [&hellip

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