Dukan Diet Archive

Dukan Diet – Four Delicious Summer Drinks

Although it is a very restrictive diet, Dukan Diet makes no compromising when it comes to hydrate the body and quench the thirst. It is well known that in the Dukan diet is very important the fluid intake. However, this diet is a diet rich in protein, nutrients that could cause kidney problems if consumed [&hellip

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Dukan Diet – What Spices You Are Allowed to Use

Dukan diet is one of the most popular diets of the moment. Promoted since the early 2000s by French physician Pierre Dukan, this diet is not a restrictive one, but at the same time impose some rules that you must not swerve if you want to get the desired results. Spices have a special place [&hellip

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Dukan Diet: What Are the Fruits that You Can Eat

Dukan diet is one of the most popular and currently praised diets in the world. It is strange, but Dukan diet is a four-step diet plan that does not put too much emphasis on fruits, as other weight loss diets. In this article I will present only the fruits allowed in this diet and why! [&hellip

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“Forget” Dukan, South-Beach or Atkins Diets

Do not be afraid of carbohydrates and forget all these demanding diets such as Dukan, South-Beach or Atkins. Today, if you only say the word “carbohydrate” and many people recoil with horror. Everything related to the carbohydrates as pasta, bread and potatoes are as good as poison to them. Most people try to reduce their [&hellip

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Yes, You Can Really Eat on the Dukan Diet

What is Dukan Diet? Every dieter has been heard about Dukan Diet. The Dukan Diet was developed by French nutritionist and medical doctor Pierre Dukan over ten years ago and has gained incredible popularity since its creation.  Dukan diet is one of the most effective diets, it really works. The Dukan Diet is based around [&hellip

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