Anti-Inflammatory Diet Archive

Dukan Diet – Four Delicious Summer Drinks

Although it is a very restrictive diet, Dukan Diet makes no compromising when it comes to hydrate the body and quench the thirst. It is well known that in the Dukan diet is very important the fluid intake. However, this diet is a diet rich in protein, nutrients that could cause kidney problems if consumed [&hellip

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Natural Remedies for Hemorrhoids

Phytotherapy or herbalism (the use of plants as medicines) has demonstrated its efficacy to relieve the discomfort caused by this annoying condition that is hemorrhoids. These simple remedies based on seeds and plants are not invasive and can be put into practice by anyone looking to calm inflammation, pain and prevent in general the painful [&hellip

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Dukan Diet – What Spices You Are Allowed to Use

Dukan diet is one of the most popular diets of the moment. Promoted since the early 2000s by French physician Pierre Dukan, this diet is not a restrictive one, but at the same time impose some rules that you must not swerve if you want to get the desired results. Spices have a special place [&hellip

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Dukan Diet: What Are the Fruits that You Can Eat

Dukan diet is one of the most popular and currently praised diets in the world. It is strange, but Dukan diet is a four-step diet plan that does not put too much emphasis on fruits, as other weight loss diets. In this article I will present only the fruits allowed in this diet and why! [&hellip

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“Forget” Dukan, South-Beach or Atkins Diets

Do not be afraid of carbohydrates and forget all these demanding diets such as Dukan, South-Beach or Atkins. Today, if you only say the word “carbohydrate” and many people recoil with horror. Everything related to the carbohydrates as pasta, bread and potatoes are as good as poison to them. Most people try to reduce their [&hellip

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Put an End to Aching Joints and Chronic Pain – Choose the Right Supplement

Aching joints remind you that you get older and they are really, a great discomfort for those suffering. Most of us, regardless of sex, at some point in our life will have these unpleasant and nasty pains inside the ligaments, cartilages or tendons. At first, the sensation of pain is brief and is manifest as [&hellip

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How to Prevent and Heal Your Arthritis

One in four people are struggling with arthritis today, and millions more will be diagnosed next year. Having arthritis today is does not means you are going to live in constant pain. Here they are a few tips that can lower your risk or ever getting arthritis. Use a simple exercise Simply by spending 30 [&hellip

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Protecting Your Joints You Can Prevent Your Heart Disease

Your joints and in fact, the entire human body is designed too keep a lifetime. But to accomplish this goal you need to take care of your joints. In fact, you have to take care of your whole body, because we must not forget that in fact all organs are in a strict dependence. Any [&hellip

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Yes, You Can Really Eat on the Dukan Diet

What is Dukan Diet? Every dieter has been heard about Dukan Diet. The Dukan Diet was developed by French nutritionist and medical doctor Pierre Dukan over ten years ago and has gained incredible popularity since its creation.  Dukan diet is one of the most effective diets, it really works. The Dukan Diet is based around [&hellip

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Anti-Inflammatory Diet

Inflammation occurs when the human body is fighting an infection, irritant or diseased cells (a reaction of tissue to irritation, injury, or infection). When most people think of inflammation, an image of a swollen joint such as a sprained ankle pops into their mind. In fact, inflammation is the body’s first line of defence (white [&hellip

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