Allergies Archive

6 Methods that Help You Stay Away from Spring Allergies

Soon, you will begin to spend increasingly more time outdoors, especially in parks.  Sunshine and nature which comes to life will make you want to walk on the alleys, but also it is good to know that you risk tripping spring allergies. What are spring allergies and how they manifest? Seasonal allergy occurs especially in [&hellip

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How to Keep Out Fall Allergies

Avoid bringing pollen spores inside of your home. Remove your shoes and your clothes before you step inside. New research shows that you have to eat food rich in magnesium to prevent the allergy. So, eat nuts. Take Quertcetin; this natural antihistamine blocks the release of histamine from immune cells. The daily dose recommended is [&hellip

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Generally Intolerance Allergy Symptoms of Cow Milk and Its Treatment

Milk allergy is an immune system reaction against a protein found in milk: casein. This occurs due to inability of an immune system to classify milk proteins as harmless. Children are the ones who are the most affected but adults can suffer from milk allergy to. Breast-fed babies have a low risk of developing allergies, [&hellip

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Alternative Calcium Sources for Those Who Suffer from Milk Allergy & One Day Menu

For those suffering from milk allergy, there are other alternative calcium sources. What can you eat instead milk? Consuming a well-balanced diet can help you achieve adequate calcium daily. Most dark green leafy vegetables provide an alternative source of calcium. Some examples include Chinese cabbage, bok choy, broccoli, turnip greens, mustard greens, kale and spinach. [&hellip

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