Alternative Medicine & Natural Remedies Archive

How You Can Lose Weight by Practicing Yoga

Our system is a unique blend of body, mind and spirit. A simple irregularity in the body affects the mind and, similarly, disappointment or distress manifests as a disease in the body. Yoga helps restore and maintain the harmonious balance in our system. Yoga reduces the stress levels Through exercises of Yoga, acute or chronic [&hellip

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The Most Effective Ways to Reach Your Maximum Potential

Every human being is unique in the universe, but we all have one thing in common, namely the potential. Unfortunately often we fail to exploit it enough, and this can become an impediment in achieving our goals. However, the good news is that everyone has the ability to discover his inner strength and develop it [&hellip

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All about Massage Therapy

Massage therapy basically means the manipulation of the body muscles to achieve health benefits. In many countries it has been used even as a form of therapy, a medical practice since ancient times. Today, this medical practice has a wide recognition and appreciation and a larger increasingly number of medical staff include this practice in [&hellip

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Alternative Treatments with Healing Gems and Crystals

Often used in alternative therapies, gems, semiprecious stones and crystals appear to be loaded with healing energies which, coupled with appropriate medical treatment and can contribute decisively to restoration of a good health. If you are you looking for alternative treatments to regain your balance and thus strengthen your health, then this article might be [&hellip

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Weight Loss Diet with Essential Oils

Of course, when you want to lose weight, the first step that you should take is to cut a generous amount of calories from your daily menu and eventually to do a sport. But if you have already experienced one or more diets you’ve seen the results do not come easy, especially when you have [&hellip

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How to Get Rid of Neck and Shoulder Stiffness

You can have quite easily a neck or shoulder pain. The causes are multiple. You have slept in an awkward position, you have stayed too long in front of the computer  or maybe you have talked for hours on the phone with the receiver wedged between shoulder and ear and now you pay the price [&hellip

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Yoga Mudras for Body and Soul

Yoga Mudra usually involves placing the fingers in specific positions as explained in the Vedas. It is actually a healing technique using finger and hand positions. It may seem unbelievable but practicing simple finger gestures can lead to insomnia relief, improve memory, reduce physical deficiencies and release stress. This technique is an alternative therapy used [&hellip

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Olive Diet Helps You Lose Weight in a Healthy Way

Olives, these oily fruits are a goldmine for your body and is well to eat them as often as possible, even and as a simple snack. Even if you do not like their bitter taste, do not get discouraged and consume them. They bring many benefits not only to your silhouette but also to your [&hellip

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Natural Remedies for Hemorrhoids

Phytotherapy or herbalism (the use of plants as medicines) has demonstrated its efficacy to relieve the discomfort caused by this annoying condition that is hemorrhoids. These simple remedies based on seeds and plants are not invasive and can be put into practice by anyone looking to calm inflammation, pain and prevent in general the painful [&hellip

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Meditation Technologies – Samadhi Tank

Modern technologies for meditation are in fact, technical equipment and tools that are able to enhance the expansion of consciousness and our entry into a deep meditation. One of these technologies and also an excellent tool to achieve a state of deep meditation is “Samadhi Tank” or “Flotation Tank”. Samadhi Tank Samadhi Tank (floating tank) is [&hellip

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